Ensuring a Safe and Enjoyable Experience
Gambling can be fun and exciting, but it’s important to play responsibly to keep it enjoyable. At Gamdom, your well-being is our priority. This guide helps you set limits and recognise when to seek help if gambling starts affecting your life.
💡Key Tips for Staying Responsible:
Setting Personal Limits
Decide how much time and money you can safely dedicate to gambling, and stick to those limits. Prioritise balance, avoid chasing losses, and make sure gambling remains a fun and controlled activity.
Budget Carefully: Only gamble what you can afford to lose without affecting your daily needs, bills, or savings, and stick to that limit.
Don’t Chase Losses: It’s natural to feel frustrated after losing, but trying to win back money often leads to even bigger losses. Take a step back, accept that losses are part of the game, and give yourself space before playing again.
⏳ Manage Your Time
Set specific gambling sessions and ensure it doesn’t interfere with work, family, or other responsibilities.
Maintain Balance: Keep gambling as just one of your activities. Enjoy other hobbies and spend time with friends and family to maintain a healthy balance.
Taking Action
If you notice signs of problem gambling - such as spending more than you can afford, or if gaming is negatively impacting your health, finances, or daily life - it’s important to take action immediately.
Self-Assessment: Take a moment to reflect on your gambling habits. Honest self-assessment can be the first step towards regaining control.
Self-Exclusion Tools at Gamdom
If you need a break, Gamdom offers self-exclusion tools to help you regain control. You can temporarily block access to your account for 1, 5, or 8 days.
For longer breaks, our support team can assist with closing your account until you’re ready to return.
🤝 Seek Support:
Don’t hesitate to reach out for help. There are numerous support groups and forums dedicated to helping individuals with gambling issues. Here are a few resources:
💚 Professional Help: Consider seeking professional help from a counsellor or therapist specialising in gambling-related problems. They can provide personalised strategies and support to help you overcome the issues you might be facing.
At Gamdom, your well-being is our top priority. We are committed to providing a safe and responsible gambling environment.
Remember, gambling should always be a form of entertainment, not a means to escape problems or earn money. By following these guidelines and recognising the signs of problem gambling, you can ensure that gambling remains a fun and enjoyable activity.